Author: Ananya Singh
Autumn is a magical season. The air is crisper, the leaves begin to turn golden, and everything around us appears tidy and calm. It’s an opportunity to slow down and savor small pleasures. Developing a bucket list for fall helps us to celebrate the season and not take its beauty of this season-type lifestyle. Why Have an Fall Bucket List? We are in hectic times and seasons come and go without us knowing. A bucket list provides us with achievable short-term objectives from which to extract joy of the now. It may be outdoor adventures, food experiences, family time or…
There are more allergies around us than we realize. Dust, pollen, pet dander and even mould can cause you to start sneezing, coughing and rubbing your eyes. While there are medicines that can help, what you do at home is one of the best ways to control allergies. With a few simple actions, you can transform your home into a safe haven that promotes your well-being and comfort. Why Allergy-Proofing Matters Your house ought to be somewhere you feel relaxed. But invisible triggers can make daily life miserable. Common allergens such as dust mites in bedding, mould in damp corners…
Home is no longer just a place, it’s a retreat from the chaos, a personal sanctuary. In a world that moves at an unrelenting pace, the need for safety is a fundamental human desire. The sense of calm that washes over you when you close your front door, knowing you’re protected from the outside world, that’s peace. And for today’s discerning homeowner, peace of mind begins with smart choices in design and material. Aluminium, with its sleek aesthetics and formidable strength, has quietly emerged as the material of choice for modern homes. With intelligent engineering, elevated style, and an inherent…
The term “superfood” is so trendy these days. You’ll find it on food packages, diet plans and in commercials on social media. But what does it really mean? So are these foods really magic, or merely the products of clever marketing? Let’s unpack it in plain language. What Are Superfoods? Superfoods are nutrient powerhouses. They typically boast vitamins, minerals, antioxidants or healthy fats that are good for the body. You see it in popular trends like blueberries, chia seeds, kale and almonds or green tea heal effects. The fact is, no one food can offer you the perfect health. A…
Our homes in today’s busy world can sometimes get overloaded with stuff. From clothes we never wear to kitchen gadgets that never graduated from novelty status, clutter saps our homes (and our souls) of space and serenity. Minimalism is not about having very little. It is about having only things you actually use and love. A minimalist home is a peaceful, clean and energising one. Why Minimalism Matters Minimalism is not just a trend. A life not even-steven, but balanced. When you have a tidy house, your mind is also light. In fact, you can feel stresse_d by clutter without…
The success of a child in school is not entirely up to the teachers. Parents are also key here. Collaborating between schools and families makes students feel more supported. This bond helps in good studies of children and their emotional growth too. Parent involvement is nothing but the participation of parents in the educational journey of your children. Why Parent Engagement Matters “The best thing children can have is when parents and teachers work side by side together. Mutual, positive relationships between home and school engender trust and help children feel safe. Children are more excited about homework, school related…
In the rush-about world we live in now, everyone is heading for goals. We rise with our long to-do lists, hurry through our work and frequently neglect to pause. Such hustle culture may lead to a brief success, but in the long run it can be damaging to health. Balancing hustling with self-care is not about doing less. It is all about working smarter, keeping healthy and maintaining a positive mind. Why Balance Matters The vast majority believe success stems from hard work without rest. But the reality is, endless hustle can result in stress, burnout and even health issues.…
There is more to education than memorising facts. It’s about teaching students to think, to problem solve and transfer knowledge beyond the classroom. Project-Based Learning (PBL) is one instructional approach that has received considerable attention. Whereas in traditional methods students listen and take notes passively, PBL brings students to work on tasks that apply what they’ve learned to real-life settings. But the burning question is – does PBL* actually work in schools? Let’s take a look at some real results. What is Project-Based Learning? Project-Based Learning is an approach to teaching students through active exploration of real-world problems and challenges.…
Our hormones have a big impact on our health. They influence mood, energy, weight – even sleep. When hormones are out of whack, people can experience issues like weight gain, fatigue or mood swings. The answer to these issues, many diets promise, is to “balance hormones.” But how much of this is true? Let us break it down. What Are Hormones? Hormones are the molecules in our body that send signals. They are produced by glands such as the thyroid, pancreas, ovaries and adrenal glands. They circulate in the blood and give orders to the body. Insulin, for instance, regulates…
It is in relationships that the stuff of human life has lived and still lives. But in the world we live in today, with technology at every turn, the way I connect looks nothing like it used to. We’re more connected than ever by mobile phone, social media and video calls, but are communications as easy as they once were? The new digital age offers great opportunities as well as challenges for strengthening our relationships to be healthy and strong. The Shift in Communication There used to be letters or face-to-face encounters for such a thing. Today, there are no…